Boost Eye Health Through Diet With In-Home Care Services In Milton, ON

Boost Eye Health Through Diet with In-Home Care Services in Milton, ON

Did you know that 80% of visual health impairments can be prevented, many of them through proper diet alone? It’s true, and our in-home care services make it easy for Milton seniors to implement these special eating plans.

Read on to learn more about how we’re helping seniors boost eye health in Milton, ON and the surrounding areas, or call (905)-592-4886 to speak directly with an in-home care coordinator near you.

Visual Impairment Can Be Prevent Through Diet, Studies Show

According to the Canadian Health Measures Survey, 2018-2019, less than one-third of adults aged 65 to 79 are considered to have “normal vision,” which means that they do not require glasses or contact lenses, and they are free from serious visual health conditions.

Though fairly typical, these numbers could be improved, and our in-home care services can help. While visual health tends to decline with age, up to 80% of visual impairment is either preventable or curable with treatment, according to the World Health Organization, and proper diet plays a big part in keeping our eyes in shape.

According to Fighting Blindness Canada, “age-related eye diseases may be partly managed through what we eat in the cases of diabetic eye disease, or vitamin supplementation in some cases of advanced dry age-related macular degeneration (dry AMD).” Additionally, healthy diets help seniors manage blood pressure, type-2 diabetes, and some cancers which can cause eye disease and vision loss over time.

To boost eye health, Fighting Blindness Canada recommends including the following foods in your diet:

  • Dark blue and purple fruits and vegetables
  • Dark green leafy vegetables
  • Nuts and seeds
  • Orange fruits and vegetables
  • Beans
  • Fish
  • Herbal teas
  • Dark chocolate

Of course, for some seniors, getting more of these fresh, healthy, whole foods is easier said than done. This is especially true for those who live with mobility issues, poor vision, or memory problems, which make regular grocery shopping and cooking more difficult. But that’s where our in-home care teams make all the difference.

Boost Eye Health With In-Home Care Services In Milton, ON

These are just a few of the ways our in-home care teams make it easier to implement special diets:

  • Your in-home care team can help you research eye-healthy foods and tasty recipes
  • Your in-home care team can shop for whole foods on-demand, so your loved ones can always get fresh meals without any risks of spoilage
  • Your in-home care team can prepare fresh meals for your loved one, paying special attention to dietary restrictions and personal preferences, so you get fast food-style convenience with home-cooked nutrition
  • Your in-home care team can stock the fridge and cupboards with eye-healthy snacks, so your loved one can keep boosting eye health between our care visits
  • Your in-home care team can keep unhealthy foods out of the house, making it easier to resist temptation and make healthier choices instead

Live Carefree: Learn More About In-home Care Services In Milton, ON

Call (905)-592-4886 or fill out our online contact form to book a free quote and consultation with our in-home care team in Milton, ON.

Posted In: In Home Care