According to the American Academy of Family Physicians, “Infectious diseases account for one-third of all deaths in people 65 years and older.” That is why infection prevention and early detection are key to reducing risk and keeping seniors as healthy as possible. Some of the most common infections that affect seniors include: Bacterial Pneumonia Pneumonia … Continue reading 5 Common Infections in Older Adults →

With aging, the immune system naturally weakens, putting seniors at increased risk of illness and infection. In addition, many seniors also have other health conditions that can make them more susceptible. Whether in the hospital, an assisted living facility, out in the community, or at home, there are steps that older adults can take to … Continue reading Infection Prevention Tips for Seniors →

One side effect of aging is that many people deal with is arthritis. This swelling of the joints can leave you feeling stiff and sore. It may become more difficult to get your fingers to do the intricate tasks you once did, or maybe you feel it in your hips or ankles when you try … Continue reading Coping with Arthritis as You Age →

There is a lot of focus on physical exercise as you age, but it is also important to exercise your mind. Challenging yourself with different activities can help to keep your mind sharper. Contact your local senior center to see what classes they offer or where there are other opportunities within your community to socialize … Continue reading Senior Classes to Exercise Your Mind →

You only have one heart, so it’s important to take good care of it. Your heart is a powerful muscle that never stops beating from the time it develops until you eventually pass away. Unfortunately, heart disease can cause damage and keep your heart from working as effectively as possible. But there are ways that … Continue reading Simple Steps to Reduce Risk of Heart Disease →