As people age, their immune system becomes weak and they are at greater risk of suffering from flu and other health problems. Seasonal influenza affects millions of seniors every year. So, what can you do to keep your aging loved one safe from flu and other related complications? Here is the answer. Get a flu … Continue reading Tips To Keep Seniors Safe from Flu and Other Health Problems →

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We are nearly halfway there…creeping up on the mid-point of the winter season. The cold weather, snow, and ice can make life challenging for almost everyone, however, older adults in particular are more susceptible to the dangers of this season. Therefore, they need to be aware of the hazards winters hold for them, and take … Continue reading Dangers of the Cold Weather for seniors →

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Hiring a caregiver is perhaps one of the most difficult decisions you’ll ever make for your loved one. A caregiver will be there by your loved one’s side in your absence and take care of all their needs. Therefore, it is important to hire someone who is not only experienced, but also compassionate and trustworthy. … Continue reading Qualities You Should Look for in a Caregiver →

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Stress can affect anyone at any age. However, it can be particularly overwhelming for the elderly. With the right support, treatment, and self-help strategies, seniors can cope better with life’s twists and turns, making their senior years much more healthy, happy, and fulfilling. Below are some effective ways for seniors to reduce stress: Meditate: Meditation … Continue reading Stress Management Tips for the Elderly →

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As you get older, your body starts to change and so do your dietary needs. Sticking to a healthy diet may become even more difficult with age, especially for seniors who face mobility issues or other age-related medical conditions. Here are some easy tips to help seniors eat healthier: Before going to a grocery store … Continue reading 6 Easy Ways Seniors Can Eat Healthier →

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