Caring for an aging parent is a big undertaking. Not only are you balancing your own life and family, you’re also responsible for meeting their needs and overseeing their wellbeing too. While rewarding to be able to give back and do something for someone who has done so much for you, it can also be … Continue reading Growing Together: the Benefits of Senior Support Groups →

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As we age, our nutritional needs change. Seniors and older adults have different needs than children and younger adults. Many seniors also require fewer calories than they once did depending on their level of physical activity. Older women need between 1,600 and 2,200 calories while older men need between 2,000 and 2,800 calories. Certain medications … Continue reading Focusing on nutrition Trends and Ideas for Seniors →

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Many seniors view living on their own as a sign of independence, and it’s one they’re often not ready to give up. With support from an in-home care provider, your loved one may be able to age in place for a longer period of time, but there comes a point when assisted living might be … Continue reading 5 Signs it Might be Time for Assisted Living →

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Making the decision to move a loved one from living on their own with in-home care to an assisted living facility can be a difficult choice. However, sometimes it’s a necessary one, especially if your loved one has Alzheimer’s disease. It can help to keep things consistent and allow them to remain in a familiar … Continue reading How to Know When Someone with Alzheimer’s Needs Assisted Living →

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Planning a summer vacation can be great way to see new sights, get away, spend time with family, and relax. While many adults can be ready to go on a whim, when traveling with seniors, some extra planning can pay off. You want to ensure that everyone is included and has an enjoyable time. Plan … Continue reading 4 Tips for Vacationing with Seniors →

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