Osteoporosis is a common problem that many seniors face as bones become less dense with aging. This can make bones more susceptible to fracture or breaks and slower to heal afterward. However, there are many ways that aging adults can fight back against osteoporosis by making simple changes in their diet and lifestyle. Eat a … Continue reading Maintaining Bone Health While Aging →

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Caring for a loved one with Alzheimer’s disease can be stressful, especially as the disease progresses. It can be tough to manage their changing needs along with balancing your own personal, family, and professional commitments. Getting your loved one in-home care can ease some of the stress and allow them to live a higher quality … Continue reading Benefits of In-Home Care for Seniors with Alzheimer’s Disease →

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Many people assume that depression is an unshakable feeling of sadness. While this can be true to an extent for some people, in others, depression doesn’t have to necessarily include feeling sad. It may manifest in other ways that loved ones do not always associate with being signs of depression, and this can be especially … Continue reading Would You Recognize Signs of Depression in Older Adults? How You Can Help →

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Dealing with cancer can be tough on the body and mind. It can be a struggle for seniors to continue functioning as independently as they once had, and in turn, this can contribute to depression. Partnering with an in-home care provider not only gives families some respite while knowing their loved one is in good … Continue reading How In-Home Care Can Provide Relief During Cancer Care or Depression →

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Family history is a precious gift. If stories, traditions, and information are not passed down from one generation to the next, eventually they will be lost and forgotten. It can be fun for families to get to know more about their past and what life was like years ago. It can also build a sense … Continue reading Pass It Down: Preserving Family History and Traditions →

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