As people age, they suffer from a number of mental health problems. And, depression is very common among older adults, especially those who live alone. There are a number of factors that can lead to depression among seniors. This may include a family history of anxiety, social isolation, loss of a loved one, substance abuse, and more. However, taking care of seniors suffering from depression can be a difficult task, So, here are some tips that you can consider following.
- Isolation is the leading cause of stress and depression. So, it is very important for the seniors to stay socially active and connected. Encourage them to participate in different social activities and cultural programs. This will provide them an opportunity to engage and socialize with people of same age and interest. In addition, you can also plan outings, trips, or take your loved one for movies, shopping, and more.
- If your senior lives alone, make sure to visit them often. You can also ask other family members and friends to stay in regular contact with your aging loved one.
However, companionship is the best way to defeat depression in seniors. An in-home caregiver can provide the much-needed companionship services, helping your aging loved one stay engaged and socially connected.
When looking for an experienced in-home care provider in North Vancouver, contact Always Best Care today. It is a noted senior care organization that has highly trained, experienced, and qualified caregivers that ensure to provide top-notch care services in the region. For more information, call at (778) 945-3010.