Is your senior diabetic? As people age they suffer from a number of illnesses and diabetes is one of the common ones. Taking care of seniors suffering from diabetes can be a challenging task. You need to ensure that their blood sugar level is under control and they enjoy a normal lifestyle. Here are some tips that can help your aging loved one manage their diabetes.
- Follow healthy eating habits – It is important for a diabetic senior to eat a healthy and nutritious diet. Include enough fresh fruits, green salads or other vegetables with their meal.
- Stay hydrated – Drinking an adequate amount of water can help in controlling the blood sugar level. Moreover, water helps the body to get rid of various toxins. It is very common for the diabetic seniors to become dehydrated quickly that further causes tiredness and exhaustion. So, make you’re your aging loved one stays as hydrated as possible.
- Regular exercise – Exercising daily helps in controlling the blood sugar level. So, make sure your senior follows a fixed exercise routine. In addition, you can also encourage them to join a senior fitness club. However, you can accompany your loved one for daily exercise if you feel they are not safe alone.
But, if you have no time due to a busy schedule, consider hiring an in-home caregiver. An experienced in-home care provider in Vancouver will not only look after your senior’s safety but also make sure they eat healthy, stay hydrated, and physically active.
Always Best Care has highly trained, bonded, and insured caregivers who ensure to provide top-notch care services in the region. For more information, call at (778) 945-3010.