Which Food Items are Bad for Seniors’ Bones?

It is a well-known fact that bones get weaker, as a person ages. Bones start to lose their density and strength, putting older adults at a higher risk of fractures. However, you can’t always blame aging for this issue. Some

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Osteoporosis – What Older Adults Should Know?

With passing years, bones start to lose their density. They get weaker as a person ages, putting them at the risk of various diseases including osteoporosis. It is one of the most common diseases among older men and women. It

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How To Help Your Loved One Stay Mentally Fit?

Seniors who stay alone often suffer from mental health conditions like stress and depression. Studies show that over 20 percent of the seniors suffer from mental conditions. And, the main reason behind this is isolation or loneliness. There are a

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Tips To Follow Before Moving Your Seniors To Assisted Living

Transition to an Assisted Living facility can be tiring both for you and for your loved one. Most of the seniors do not want to leave their home as they fear the loss of their everyday freedom. As a result,

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How To Care For Senior With Depression?

As people age, they suffer from a number of mental health problems. And, depression is very common among older adults, especially those who live alone. There are a number of factors that can lead to depression among seniors. This may

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How To Help Your Diabetic Senior Manage Their Condition?

Is your senior diabetic? As people age they suffer from a number of illnesses and diabetes is one of the common ones. Taking care of seniors suffering from diabetes can be a challenging task. You need to ensure that their

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What are the Different Signs of Stroke in Men and Women?

Stroke occurs when the brain doesn’t get its blood supply whether due to a blood clot or a ruptured vessel. Without proper blood supply, brain cells don’t get their oxygen or nutrients and they start to die. It’s a life-threatening

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Tips To Prevent Vision Problems In Seniors

Vision problems are very common in seniors due to aging and health problems. Many older adults suffer from eyes related problems, which affect their day-to-day life. However, such problems can be prevented easily. How? Here are some tips. Older adults

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How Brain Games Can Protect You From Dementia?

Dementia is one of the biggest risks for individuals aged 60 and more in the United States. Millions of seniors in America are suffering from this medical condition today, and this number is expected to only grow in the coming

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What Can Help Your Senior Stay At Home For Long?

Spending the retirement age in the comfort of their own home is the desire of many seniors. However, aging, medical conditions, diseases etc., make it difficult for them to live this dream. Transition to a nursing home or community becomes

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